How Do I Stay On Top Of My Medication Regiment?

If your medication regiment is complex, this is a great opportunity to go over with your local pharmacist about the best ways for you to stay on top of your medication regiment.

Some common suggestions include:

• The use of a medication box so you know when and what medications to take throughout the day
  
• Using an app or writing a to-do list for the day to keep track
  
• Setting up an alarm that would remind you to take your medications 
• Taking medications before or after meals (Check with your pharmacist to see if your medication can be taken with or without food)
  
• Having a family member or caregiver involved to remind you